As the holiday season gets closer and closer, you may find your stress levels getting higher and higher.
Maintaining a low level of stress helps allow you to make the most of these special times with friends, family, and loved ones!
One of the more common questions I get from my clients is asking about different symptoms, and wondering if it is related to their neuropathy. With over a 100 different causes of neuropathy, it is no surprise that every person with neuropathy, sufferers from different symptoms.
Just like a plant needs sunlight, water, air, and nutrients to grow… caring for your body requires taking into account your whole person. Often overlooked, sleep is an integral part of caring for yourself.
If you have suffered from the debilitating effects of neuropathy for a while, then I am sure you have noticed there are certain foods that intensify your symptoms. You may have noticed after eating that slice of birthday cake your pain, numbness, and tingling got a lot worse.