Different causes of the common cold and viruses
The common cold and virus season lasts from fall to spring in the northern hemisphere, giving us a long window of time to catch the dreaded cold.
Supplements for Common Cold Season
Posts about healthy habits (2):
Balance and Neuropathy
What is Neuropathy?
Peripheral neuropathy is caused by damages to the peripheral nervous system. The peripheral nervous system (PNS) is what is sends messages to and from the spinal cord and brain, to the rest of the body. When the PNS suffers damage, it sends mixed signals to the central nervous system, causing the painful symptoms of neuropathy and disorientating your body - making balancing and walking difficult.
There are over 100 different causes of neuropathy including:
Supplements for a Stress-Free Holiday Season
As the holiday season gets closer and closer, you may find your stress levels getting higher and higher.
Maintaining a low level of stress helps allow you to make the most of these special times with friends, family, and loved ones!
3 Sleeping Supplements you have to try
3 Supplements for Sweet Dreams 😴
Just like a plant needs sunlight, water, air, and nutrients to grow… caring for your body requires taking into account your whole person. Often overlooked, sleep is an integral part of caring for yourself.